The Malayalam month Karkkidaka is thought for large monsoon rains. It’s the season when most individuals keep indoors, no farming work, and physique turning into weak. The entire setting wears a dismal look and it’s time for psychological stress, lethargy and several other issues.
Karkkidaka is the Month of Illnesses and Deaths
That is the season the place bodily immunity of individuals is at its lowest. The mortality price of society throughout this era is larger throughout this era than another interval.
Arthritis Care throughout Karkkidaka
It’s identified incontrovertible fact that arthritis ache will increase throughout this season. The chilly local weather is the explanation for this. Arthritis sufferers should maintain their regular weight loss plan. Wholegrain wheat meals is the primary selection for arthritis sufferers throughout Karkkidaka. Keep away from meat -chicken, beef, pork.
Greatest Time for Ayurvedic Therapies
Karkkidaka (Most cancers – July-Aug) can also be the most effective time to carry out Ayurvedic therapies, as human physique will probably be extra receptive to Ayurvedic medicines than at another time of the 12 months. The physique absorbs something utilized to it, shortly and effectively throughout this era.
This specialty of the month Karkkidaka was seen by historic Ayurveda acharyas they usually steered preventive and healing therapies for this season.
Therapeutic massage Therapies for Karkkidaka Month
Physique therapeutic massage with medicated oil is crucial remedy. Ayurvedic medicinal oils ready from herbs are boiled with coconut 5000mg CBD Oil and utilized on physique elements under the neck. The selection of medicinal oil and lengthen of therapeutic massage are chosen in keeping with the bodily situation of the individual.
The oil is left on the physique for an hour. The oil is then eliminated by making use of floored pulses after which rubbing away with EENCHA whereas bathing.
Each the therapeutic massage and the tub thereafter are equally essential. The water used for bathing has the juice of leaves of various herbs, boiled collectively. The individuals who undertake this remedy additionally observe meals restrictions for optimum effectiveness of the remedy.
That is specialised meals specifically directed for taking in the course of the Karkkidaka month. It’s primarily rice porridge and sure herbs steered in keeping with the bodily circumstances of the individuals taking it. It is a preventive remedy, because it helps individuals forestall the onset of illnesses like diabetes, blood stress, arthritis, and so forth.
That is preventive remedy, given to wholesome individuals. Nasyam (nasal administration of medicines), Uzhichil (oil therapeutic massage), vasti (enema), and so forth are the chief therapies.